Workouts & Meals for the Week

Happy Monday!  I hope everyone’s weekend was a good one.  I spent my Saturday in Chicago with two of my best girlfriends.  We took the Amtrak from Milwaukee and spent the day shopping, eating and drinking.  It was fabulous.  I even got to check out the New Eataly and can’t wait to make dinner with the pasta sauce I bought from there.  This place was pretty amazing and can’t wait to go back there with hubs.


So this week, I’m bringing back running as my main form of exercise.  I had lots of fun going to barre as much as possible in December, but I’m running a 1/2 marathon with my mom in March and I need to build my mileage back up.  Here’s what’s on the schedule as far as eats and workouts go:

Monday: Spicy Sausage & Mushroom Soup + run 4 and strength.

Tuesday: Spaghetti & meatballs + Run 4 and abs.

Wednesday: Slow Cooker meal + strength training

Thursday: Fish & Veggies + Barre Bee

Friday: Running, Interval Barre + dinner at my mom’s.

Saturday and Sunday we have drill so workouts are to be determined BUT I saw that we are supposed to be back up into the 30s so I run outside might be in order.

It’s FREEZING here today.  Schools and businesses have closed down.  I was supposed to go to Barre Bee today but they canceled all of their morning classes so I’ll be hitting up the gym today instead, which doesn’t open until 9am (normal time 5am).  Every time I look at my phone, the temperature just keeps falling :-/

What’s the weather like where you live?  Stay warm everyone!


One thought on “Workouts & Meals for the Week

  1. Eliz January 7, 2014 / 8:57 pm

    Ohhhh I heard such great stuff about that place! Must go!


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