Happy Wednesday! I hope everyone’s week is off to a great start! I just finished up week 14 of marathon training for Chicago and I’m well into week 15-PEAK WEEK! After this week is over, the mileage starts to decrease before the big day is here. I’m very excited and only a little bit nervous 😉
Here’s how week 14 went down:
Monday: Barre Class
Tuesday: 5 miles @ 9:10 + core work
Wednesday: 9 miles @ 9:50. Had some Garmin issues along with rainy & windy weather, but I powered through and figured out what went wrong at the end.
Thursday: 5 miles @ 9:10 + core & stretching
Friday: Barre class/stretch
Saturday: 18 miles @ 10:05. Played around with my pace for the marathon. Ended the last mile going uphill. Muy mal planning on my part. Weather was slightly cooler than what is normal for this time of year, but I refused to put away the shorts just yet.
On Sunday, I was feeling domestic. With last week’s cooler temps, I thought it would be the perfect time to whip up some baked goods. I had a counter full of zucchini and a cupboard full of canned pumpkin. Put the two together and I present to you, Paleo Pumpkin Zucchini Bread. It turned out so good (and made our house smell like Fall), that the whole loaf pan was gone with in two days. Oopsy whoopsy. I will be making another batch, experimenting with another type of almond flour. Maybe it will be done in time for a special house guest next weekend? 😉 I’d like to find an almond flour that works well in baked goods and doesn’t make my bread/muffins too “soggy”. It was good, but a little bit more “soggy” (as I hate the word moist!) than I would’ve liked. The pumpkin could’ve been the culprit too.
Pumpkin Zucchini Bread
- 1 1/2 cup blanched almond flour
- 3 tsp pumpkin pie spice
- 1 tsp baking soda
- 1/2 tsp salt
- 3 eggs beaten
- 1/4 cup honey
- 1 cup pumpkin puree
- 1 cup shredded & zucchini
1. Preheat oven to 350 degrees F.
2. Mix dry ingredients (first 4) in a small bowl. Set aside
3. Shred unpeeled zucchini and blot with a paper towel to squeeze out excess moisture
4. Beat 3 eggs in a larger bowl. Place the remaining ingredients (except zucchini) in the bowl, then mix on medium for about 2 minutes until all ingredients are combined. Add the zucchini and beat again just enough to incorporate.
5. Slowly add the dry ingredients with the mixer running, until all of the flour mixture has been mixed in.
6. Spoon the batter into a loaf pan. You can also make muffins.
7. Bake for about 50-60 minutes until the middle is set and a toothpick comes out clean.
Question of the day: What is your favorite pumpkin flavored thing to eat/drink/make? I also love pumpkin cupcakes with cream cheese frosting 🙂 My fave!